This is a video I made in response to some questions I had gotten from some of you about the “PHYSICAL” area of rest in our life…you wanted just a wee bit more info. on Plant Paradox, hypothyroidism, and how to bring R.E.S.T. into the physical areas of our life and home.

So, here y’a go! Oh, and in the video I mention “California Country Girl.com” and that is an ooopsie! It’s actually, “California Country Gal.com” 🙂


And like the featured photo is telling us….let’s lace up our tenni’s and move! We can walk, jog, do some workouts…something to get the body moving.

Have a great evening friends!



Lisa Rippy

I’m Lisa Rippy, a happily married woman to my wonderful Rip. We have 5 children and we live right outside of Madison, MS. For as long as I can remember, I’ve always had a love for all things “homey” from decorating, simplifying, remodeling, organizing and simply turning a house into a "Home Sweet Home." My passion is helping families live the life they long for in the interior of their hearts and homes. It all requires thought, planning and work that Rip and I both love to do! But if there is anything at all I can do to help you and your home life, please reach out to me. Nothing would thrill me more than to inspire YOUR heart and home!


  1. Heather on March 3, 2019 at 3:09 am

    I have hypothyroidism and lupus. The pain is just so bad some days it’s hard to even get up. I have ordered the plant paradox book. I feel like I really need to make some food changes. I am praying those changes can work a number on me. Thanks Lisa! For always inspiring us, lifting us up, and most of all just encouraging us.

    • Lisa Rippy on March 4, 2019 at 12:39 pm

      It’s made a big difference in my health, eating the plant paradox way and actually eating less. Let me know how you’re doing! Prayers for your growing physical and spiritual health!

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